See that. That is one step towards eating healthier in our home. I am a snacker, I could eat all day long... seriously I could. Some times I do. I'm the type that opens to fridge or pantry and stands there thinking of what to eat. Then I come up with some unhealthy combination of things. So I came up with this chart to put in our pantry. I know that these foods are in my home (most of the time), I just think of this as a reminder. Hopefully it will help keep me focused on healthy snacking. I added the calorie count because my hubby likes to know that kind of stuff (he's a numbers guy). I made two different sections (us and them) because the boys' don't typically eat the same things we do and vice versa. Also for some reason, on the rare occassion I am away with out the boys, my husband still calls me to ask what he should feed them... smh. Anyway, I'll let you know how this is working out for us.
Are you a snacker?, if so what healthy tips do you have?